Malt is a common ingredient in beer, cereals, milkshakes and sweet treats. Though it is commonly used as a sweetener or flavour enhancer, it offers several health benefits to human bodies.
Let us first understand what malt beer is and then its benefits.
What is Malt beer?
Malt beer is made from malted grains, hops, water and yeast. The most common grains for malting include barley, wheat, and rye. Malts assist the fermentation process in beer making.
Sugar is produced when grains are malted and fermented into alcohol.
Is malt good for your health?
Malt has certain health benefits to offer, which include:
1. Stimulates Better Mood
A few studies also suggest that malt stimulates a good mood and improves mental health due to its hordenine component.
The component present in barley generates mood-elevating effects; it is more effective when consumed with beer. Hordenine activates a specific dopamine receptor in the brain, promoting a better mood.
2. Improves Digestive Health
According to a study published in the US National Library of Medicine, malt extracts help the growth of probiotic cultures that aid good bacteria in the gut. This bacteria improves your immune system, regulates cholesterol levels and optimises nutrient absorption.
3. Reduces anti-nutrients
The malting process also increases the digestibility of cereal grains. The process reduces antinutrient content responsible for slower digestion and nutrient absorption.
4. Improves Heart Health
As malt regulates your cholesterol levels, it also improves the health of your heart.
Other health benefits of malt:
- Supports digestive health
- Good for heart health
- Lowers cholesterol
- Great source of fibre
- It helps in the formation of blood cells
- Great source of antioxidants
Malt beer brands
1. Kilkenny beer can
Kilkenny is the strongest version of Smithwick. Kilkenny beer is a nitrogenated Irish cream ale with a less hoppy finish.
It resembles a distinct beer. It is a 100% Irish malt with ruby-red colour.
2. Castle lager
The Castle Lager is a double malt combining two exclusive South African malts. It is primarily produced in local malting plants.
This beer has light aromas of pale malts and skunks with it. And three is a slight amount of carbonation.
3. Ranfurly Draught Beer Cans
Ranfurly Draught Beer is one of the best beers from New Zealand, with almost no frills around the edges. It is mixed with dry graininess and a Swedish plum jam. The brand is named after a small town of Ranfurly named Otago.
To get malt beers in New Zealand, visit us at Ellerslie Liquor Centre.